Research has shown that therapeutic back massage may lower the blood pressure of hypertensive persons. Even other types of massage have been proven by studies to possess beneficial effects in lowering systolic pressure. Sufferers of hypertension could try therapeutic body massage services, including back massage treatment, foot massage treatment, reflexology massage treatment, Swedish massage treatment, deep tissue massage treatment and sports massage treatment from professional massage therapists in Charlotte NC.
A study produced by Christine M. Olney, MSN, RN for the University of The southern part of florida in Tampa, titled "The Effect of Therapeutic Back Massage in Hypertensive Persons: A Preliminary Study" was published in Biological Research For Nursing, Vol. 7, No. 2. In accordance with the study, hypertension is definitely one of the most prevalent diseases in th usa and it s also very dangerous seeing it might lead to damage to vital organs. No single primary cause has long been identified for hypertension but one of the main factors is long term or chronic stress response that goes unchecked. Since massage therapists have long maintained that massage treatment can decrease systolic pressure and mitigate hypertension by producing the relaxation response in patients, the investigation tested the effects of applying regular back massage on patients who've got clinically diagnosed hypertension.
The analysis covered 14 patients. Eight patients were within the massage group. These were given 10 sessions of 10 minute back massage done 3 times 7 days. Six patients were within the control group. These were given 10 sessions of 10 minute relaxation also done 3 times 7 days. By way of the end of the investigation, the systolic and diastolic systolic pressure of patients within the massage group showed a significant decrease.
Another evaluation of the Touch Research Institute within the University of Miami's School of medication and also the Nova Southeastern University in Florida, exhausted May 1999, showed similar findings. It involved a group of thirty adults with hypertension whose systolic pressure levels were in balance within the previous as long as. The participants were divided randomly into two groups - a massage treatment group as well as a progressive relaxation group.
Patients within the massage treatment group were given massages for thirty minutes within the afternoon or early evening 2 times 7 days for five consecutive weeks. Patients within the progressive relaxation group were taught progressive muscle relaxation exercises thy could do on my own and were instructed to perform these for thirty minutes within the afternoon or early evening 2 times 7 days for five consecutive weeks.
Assessments and evaluations on your patients were done before and after therapy period. The State Anxiety Inventory (STAI) was developed to measure their emotions. The Center for Epidemiological Studies Depression Scale (CES-D) questionnaire was developed to rate any symptoms of depression. The Symptom Checklist-90-Revised (SCL-90-R) Self-report Symptom Inventory was developed to verify other symptoms of anxiety, depression and hostility. Saliva samples were taken to measure levels of cortisol, a stress hormone. Urine samples were taken to measure levels of cortisol and catecholamines which you ll find are biologically active amines that impact the cardiovascular and nervous systems. The patients' blood pressures were also monitored.
By way of the end of the five week study, both the massage group patients and progressive relaxation patients showed lower levels of anxiety and depression. Only the patients within the massage group, however, showed lowered levels of sitting systolic pressure, lowered levels of stress hormones in each of urinary and salivary tests, and lowered scores in tests for anxiety, depression and hostility.
You are able to surprise the family and friends with hypertension with massage gift cards to make sure that may also relax and luxuriate in various therapeutic body massage services, including back massage treatment, foot massage treatment, reflexology massage treatment, Swedish massage treatment, deep tissue massage treatment and sports massage treatment from professional massage therapists in Charlotte NC while lowering their systolic pressure simultaneously.